The Sleep Teacher is run by me (Kristy) a mum of 3 gorgeous girls.  I am certified in child and infant sleep training, and I know all too well how debilitating sleep deprivation is, but also how easily it can be fixed. You and your little one don’t have to suffer from fatigue any longer, you shouldn’t have to dread bedtime, this should be a calm and natural process for your child, but they need to be taught how to do this. Just like teaching your child to toilet train or feed themselves, you need to teach them to sleep, it doesn’t come naturally.

The Sleep Teacher offers comprehensive sleep training packages that are tailored specifically to your child. There is no one size fits all when it comes to sleep, each child is different and everyones parenting style is different. This is where the sleep teacher is different, you are not purchasing a generic online sleep programme like many other sleep consultancies offer. You will receive a sleep assessment that is tailored to suit your child and their sleep associations.

There will be no leaving your child to cry for hours on end, (I can’t bear the thought of this)  you will be given options and I will work with you to achieve your desired outcome either in home or via phone / email / skype. I am here to cheer you along with all the success and to just listen to you when it has all become too much. Please don’t suffer with fatigue anymore, parenthood is and always will be exhausting, yes, but you don’t have to feel depleted. Don’t doubt yourself, you can get the sleep you deserve and Kristy wants to help you get there.