{"title":"Daycare, Travel \u0026 Routine Guides","description":null,"products":[{"product_id":"age-appropriate-routines","title":"Age Appropriate Routines","description":"\u003ch3 class=\"mb-2 text-lg font-medium\" data-sentry-component=\"Heading3\" data-sentry-source-file=\"message-components.tsx\"\u003e\u003cstrong class=\"font-semibold\" data-sentry-element=\"Tag\" data-sentry-component=\"Bold\" data-sentry-source-file=\"message-components.tsx\"\u003eTake the Guesswork Out of Your Baby’s Day with The Sleep Teacher’s Age-Appropriate Routines\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp class=\"mb-4 last:mb-0\" data-sentry-element=\"Tag\" data-sentry-component=\"Paragraph\" data-sentry-source-file=\"message-components.tsx\"\u003eStruggling to find a rhythm that works for your little one? This guide is your shortcut to calm, predictable days and better nights.\u003c\/p\u003e\n\u003cp class=\"mb-4 last:mb-0\" data-sentry-element=\"Tag\" data-sentry-component=\"Paragraph\" data-sentry-source-file=\"message-components.tsx\"\u003e\u003cstrong class=\"font-semibold\" data-sentry-element=\"Tag\" data-sentry-component=\"Bold\" data-sentry-source-file=\"message-components.tsx\"\u003eWhat’s Inside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"mb-4 list-disc space-y-4 pl-6 last:mb-0\" data-sentry-component=\"UnorderedList\" data-sentry-source-file=\"message-components.tsx\"\u003e\n\u003cli data-sentry-element=\"Tag\" data-sentry-component=\"ListItem\" data-sentry-source-file=\"message-components.tsx\"\u003e\n\u003cstrong class=\"font-semibold\" data-sentry-element=\"Tag\" data-sentry-component=\"Bold\" data-sentry-source-file=\"message-components.tsx\"\u003eDaily Routines for Every Age Stage:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eFrom 6 weeks to 3 years, you’ll get step-by-step schedules tailored to your baby’s developmental needs.\u003c\/li\u003e\n\u003cli data-sentry-element=\"Tag\" data-sentry-component=\"ListItem\" data-sentry-source-file=\"message-components.tsx\"\u003e\n\u003cstrong class=\"font-semibold\" data-sentry-element=\"Tag\" data-sentry-component=\"Bold\" data-sentry-source-file=\"message-components.tsx\"\u003eWake Window Guidance:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eLearn exactly when your baby should nap to avoid overtiredness (or undertiredness!).\u003c\/li\u003e\n\u003cli data-sentry-element=\"Tag\" data-sentry-component=\"ListItem\" data-sentry-source-file=\"message-components.tsx\"\u003e\n\u003cstrong class=\"font-semibold\" data-sentry-element=\"Tag\" data-sentry-component=\"Bold\" data-sentry-source-file=\"message-components.tsx\"\u003eFeeding + Nap Timing:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eAlign naps and meals for a seamless flow to your day.\u003c\/li\u003e\n\u003cli data-sentry-element=\"Tag\" data-sentry-component=\"ListItem\" data-sentry-source-file=\"message-components.tsx\"\u003e\n\u003cstrong class=\"font-semibold\" data-sentry-element=\"Tag\" data-sentry-component=\"Bold\" data-sentry-source-file=\"message-components.tsx\"\u003eBedtime Made Simple:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eEnd the day with a calming routine that sets your baby up for longer, more restful sleep.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"mb-4 last:mb-0\" data-sentry-element=\"Tag\" data-sentry-component=\"Paragraph\" data-sentry-source-file=\"message-components.tsx\"\u003e\u003cstrong class=\"font-semibold\" data-sentry-element=\"Tag\" data-sentry-component=\"Bold\" data-sentry-source-file=\"message-components.tsx\"\u003eWhy It Works:\u003c\/strong\u003e\u003cbr data-sentry-component=\"BreakRow\" data-sentry-source-file=\"message-components.tsx\"\u003eThis isn’t just a generic schedule - it’s a proven framework designed to match your baby’s natural rhythms. Whether you’re navigating newborn chaos or toddler transitions, these routines will help you:\u003c\/p\u003e\n\u003cul class=\"mb-4 list-disc space-y-4 pl-6 last:mb-0\" data-sentry-component=\"UnorderedList\" data-sentry-source-file=\"message-components.tsx\"\u003e\n\u003cli data-sentry-element=\"Tag\" data-sentry-component=\"ListItem\" data-sentry-source-file=\"message-components.tsx\"\u003eReduce meltdowns and overtiredness.\u003c\/li\u003e\n\u003cli data-sentry-element=\"Tag\" data-sentry-component=\"ListItem\" data-sentry-source-file=\"message-components.tsx\"\u003eCreate consistency that your baby (and you!) can rely on.\u003c\/li\u003e\n\u003cli data-sentry-element=\"Tag\" data-sentry-component=\"ListItem\" data-sentry-source-file=\"message-components.tsx\"\u003eFree up your mental energy so you can focus on what matters most.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"mb-4 last:mb-0\" data-sentry-element=\"Tag\" data-sentry-component=\"Paragraph\" data-sentry-source-file=\"message-components.tsx\"\u003e\u003cstrong class=\"font-semibold\" data-sentry-element=\"Tag\" data-sentry-component=\"Bold\" data-sentry-source-file=\"message-components.tsx\"\u003eDelivered in an Easy-to-Use PDF Format\u003c\/strong\u003e\u003cbr data-sentry-component=\"BreakRow\" data-sentry-source-file=\"message-components.tsx\"\u003ePrint it, save it to your phone, or stick it on your fridge - it’s designed to fit seamlessly into your life.\u003c\/p\u003e\n\u003cp class=\"mb-4 last:mb-0\" data-sentry-element=\"Tag\" data-sentry-component=\"Paragraph\" data-sentry-source-file=\"message-components.tsx\"\u003e\u003cspan\u003e👉 \u003c\/span\u003e\u003cem class=\"italic\" data-sentry-element=\"Tag\" data-sentry-component=\"Emphasis\" data-sentry-source-file=\"message-components.tsx\"\u003eGrab your copy of The Sleep Teacher’s Age-Appropriate Routines for just $22 and start seeing the difference today.\u003c\/em\u003e\u003c\/p\u003e","brand":"The Sleep Teacher","offers":[{"title":"Default Title","offer_id":39981667942452,"sku":"","price":22.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/0579\/3588\/files\/Untitleddesign2_png.png?v=1739237463"},{"product_id":"up-up-and-away-travel-sleep-guide","title":"Travel Sleep Guide","description":"\u003cp\u003eOur Up Up and Asleep travel sleep guide, provides you with our top tips when travelling with a little one in tow. We have kept it simple for you (17 pages) to ensure you have a Holiday yourself and aren't so much stressed about routine or how to get your little one to take a nap. \u003c\/p\u003e\n\u003cp\u003eIncludes: \u003c\/p\u003e\n\u003cp\u003e* What to pack\u003c\/p\u003e\n\u003cp\u003e* How to adjust to a new timezone\u003c\/p\u003e\n\u003cp\u003e* What to do at the airport or in the car\u003c\/p\u003e\n\u003cp\u003e* How to help your little one sleep better in a strange place\u003c\/p\u003e\n\u003cp\u003e* How to adjust once the holiday is over\u003c\/p\u003e\n\u003cp\u003e* Our fave family friendly accomodation options\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"The Sleep Teacher","offers":[{"title":"Default Title","offer_id":40368286826548,"sku":"","price":22.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/0579\/3588\/files\/ScreenShot2025-02-17at3.18.16pm.png?v=1739765950"},{"product_id":"facebook-support-group","title":"Facebook Support Group Life Time Access","description":"\u003cp\u003e\u003cstrong\u003eYour Direct Line to Sleep Support - For Life.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOne payment. Lifetime access. Support whenever you need it - through every nap drop, regression, new sibling, daycare transition, and sleep setback that comes your way.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBecause knowing what to do when things go sideways is just as important as having the plan in the first place.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eReading the guide is one thing. But knowing exactly what to do when your baby skips a nap, wakes at 5am, fights bedtime, or suddenly starts waking again after weeks of great sleep?\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThat's where this changes everything.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWithout support, it's easy to slip back into whatever worked in the moment - the rocking, the feeding to sleep, the 3am bedsharing and find yourself right back in the cycle you worked so hard to move away from.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis is the safety net that stops that from happening.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eYour Village. In Your Back Pocket. For Life.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe Sleep Teacher Private Support Community is exclusively available to families who have purchased a Sleep Guide or completed a Complete Sleep Consult.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eOne payment. Lifetime access. Support whenever you need it - through every nap drop, regression, new sibling, daycare transition, and sleep setback that comes your way.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWHAT YOU GET\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e✅ \u003cstrong\u003eTwo live support sessions every week with the Sleep Teacher team\u003c\/strong\u003e Twice a week, we go live inside the group to answer questions, troubleshoot what's coming up, and talk through the sleep challenges that are most relevant right now. Bring your questions (or comment them if you can't make it!), watch the replays, and learn from what other families are working through too.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e✅ \u003cstrong\u003eQuestions monitored and supported by the community\u003c\/strong\u003e We keep a close eye on what's being posted in the group. While we can't guarantee a personal reply to every question, the community is active, engaged, and full of parents going through the same thing - so you'll rarely be left without a response.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e✅ \u003cstrong\u003eOngoing tips, reminders and advice between lives\u003c\/strong\u003e Regular content from the Sleep Teacher team to keep you informed and on track through every stage.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e✅ \u003cstrong\u003eA safe place to ask the questions you're overthinking at 2am\u003c\/strong\u003e No judgment. No unsolicited opinions. Just honest, been-there support from people who actually understand what broken sleep does to a family.\u003c\/p\u003e","brand":"The Sleep Teacher","offers":[{"title":"Default Title","offer_id":40731668611124,"sku":"","price":199.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/0579\/3588\/files\/Copy_of_No_one_tells_you_the_last_time_is_coming._The_last_time_they_reach_for_your_hand._The_last_time_they_call_for_you_in_the_night._The_last_time_they_crawl_into_your_lap_just_bec.png?v=1780284152"},{"product_id":"daycare-ready-the-ultimate-prep-guide","title":"Daycare Guide","description":"\u003ch3 data-end=\"409\" data-start=\"199\"\u003e\u003cstrong\u003eDaycare is coming… and your brain has already imagined every worst-case scenario. \u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp class=\"\" data-end=\"409\" data-start=\"199\"\u003e\u003cspan\u003eThe tears at drop-off.\u003cbr data-end=\"572\" data-start=\"569\"\u003eThe missed naps.\u003cbr data-end=\"591\" data-start=\"588\"\u003eThe never-ending sickness.\u003cbr data-end=\"607\" data-start=\"604\"\u003eThe overtired afternoons.\u003cbr data-end=\"635\" data-start=\"632\"\u003eThe guilt of leaving them.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-end=\"1469\" data-start=\"1362\"\u003e\u003cstrong\u003eI promise, there are things you can do now to make this easier. That’s exactly why I created this.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1528\" data-start=\"1471\"\u003eAfter 15+ years working with children in Early Childhood Education - I know what makes this transition smoother and I’ve put it all into one guide.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 0cm; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';\"\u003e✅\u003c\/span\u003e Build Confidence\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 0cm; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';\"\u003e✅\u003c\/span\u003e Protect Sleep\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 0cm; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';\"\u003e✅\u003c\/span\u003e Ease Anxiety (for both of you)\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 0cm; line-height: normal;\" class=\"MsoNormal\"\u003eThis is your calm, practical plan for making daycare feel easier from day one.\u003c\/p\u003e","brand":"The Sleep Teacher","offers":[{"title":"Default Title","offer_id":45963397070900,"sku":"","price":29.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/0579\/3588\/files\/SQ_Q-Prompt.jpg?v=1745405829"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/0579\/3588\/collections\/Heading_6.png?v=1786243312","url":"https:\/\/thesleepteacher.com.au\/collections\/prepare-now-for-smoother-sleep.oembed","provider":"The Sleep Teacher","version":"1.0","type":"link"}