Our Packages

  • 1 hour basic phone/skype consult: $100

    This package offers you the chance to have an in-depth discussion with Kristy and discuss any issues or concerns you are currently having with your little one. Kristy will help to answer your questions and give advice on where she thinks you can make some adjustments to help your child(and yourself) gain more sleep. This consult does not include a tailored sleep assessment or any follow up support it is more of a chat to give you some tips to use towards your current sleep situation.


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  • 1 hour phone/Skype consult: $280

    We understand that for one reason or another that not everyone is able to welcome a home consult and this package caters perfectly for those clients. Phone/Skype consults are just as effective as in home consults are. This package is exactly like having me in your home except you will be receiving all the coaching over the phone, where I will support you over the phone for the following 2 weeks. It will start with me completing a tailored sleep assessment on your child based on the information you have given me in your intake form. You will then have time to read over the assessment and discuss with your partner or support person if applicable. Once you have had a read through and chosen your preferred sleep training technique we would book in a time for us to have our consultation over the phone. We will discuss how to implement your chosen sleep training technique and explain to you exactly what you need to do in order to improve your little ones (and your) sleep.

    Includes:

    • A fully comprehensive sleep assessment reflecting your parenting style
    • 1 hour phone consult to discuss your child’s assessment and how you can best implement the suggested strategies.
    • Discussion of all the various sleep training techniques from cry based methods to gentle hands on sleep training, and the pro’s and con’s of each method.
    • Follow up support via phone text or email for 2 weeks, whichever suits you.

    Please note, having a family myself   I try to limit my work load to a normal working week, all follow up support is provided Monday – Friday 9am-5pm. All emails and text sent outside of these hours will be replied to the next business day. x


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  • 2 hour home consult: $410*

    This package will start with me completing a tailored sleep assessment on your child based on the information you have given me in your intake form. You will then have time to read over the assessment and discuss with your partner or support person if applicable. Once you have had a read through and chosen your preferred sleep training technique we would book in a time for me to come and visit your home and meet your little one. At this home visit I will be able to better observe their food/drink consumption and have a look over their nursery to ensure it is optimal for sleep. We will together carry out your chosen sleep training method and work on settling and resettling together. *Please note, this price is inclusive of travel upto 30km each way. If you live outside of this radius further fee’s may apply.

    Includes:

    • A fully comprehensive sleep assessment reflecting your parenting style
    • Review of your child’s sleep environment
    • In-home consultation where I will implement, demonstrate and coach you on your chosen sleep training method (2 hours)
    • Discussion of all the various sleep training techniques from cry based methods to gentle hands on sleep training, and the pro’s and con’s of each method.

    Follow up support via phone, text or email for 2 weeks, whichever suits you.

    Please note, having a family myself I try to limit my work load to a normal working week, all follow up support is provided Monday – Friday 9am-5pm. All emails and text sent outside of these hours will be replied to the next business day. x


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  • Age Appropriate Routines: $15

    Take the guess work out of your little ones day with The Sleep Teacher age appropriate routines. This package provides you with routines from the age of 6 weeks through to 3 years in PDF format. No additional support is supplied with this package.


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