blogs + advice
Bedtime should be a calm and natural process for your child, but just like teaching your child to toilet train or feed themselves, you need to teach them to sleep. We're here to support you in enjoying sleep time, with guidance from qualified sleep teachers.
Blogs + Advice
The Optimal Sleep Environment for your 4-12 Mon...
I love my job because every day is different. No two 4-12 month olds are the same, and everyone comes across unique challenges in their parenting journey. BUT, there’s one...
The Optimal Sleep Environment for your 4-12 Mon...
I love my job because every day is different. No two 4-12 month olds are the same, and everyone comes across unique challenges in their parenting journey. BUT, there’s one...
Take the Dummy Away and Help Bub Doze Off Like ...
Any parent who’s done it before will tell you that it can be daunting when it comes time to take the dummy away from bub. It’s a tricky challenge to...
Take the Dummy Away and Help Bub Doze Off Like ...
Any parent who’s done it before will tell you that it can be daunting when it comes time to take the dummy away from bub. It’s a tricky challenge to...
Is Head Banging and Body Rocking Normal?
Let’s face it. Settling down for a good night’s sleep or nap isn’t all lullabies, cuddles and peaceful breathing for some of our little ones. Sometimes, it looks more like...
Is Head Banging and Body Rocking Normal?
Let’s face it. Settling down for a good night’s sleep or nap isn’t all lullabies, cuddles and peaceful breathing for some of our little ones. Sometimes, it looks more like...
Adjusting Children to Daylight Savings Time
It is here - daylight savings time may shift the time only by just a little but it can have a massive after wave effect on a lot of families...
Adjusting Children to Daylight Savings Time
It is here - daylight savings time may shift the time only by just a little but it can have a massive after wave effect on a lot of families...
The 4-Month Sleep Regression: What Is Really Ha...
Picture this: bub has come home, and you’ve settled into life together, totally smitten with each other. You no longer need three double strength flat whites a day to stay...
The 4-Month Sleep Regression: What Is Really Ha...
Picture this: bub has come home, and you’ve settled into life together, totally smitten with each other. You no longer need three double strength flat whites a day to stay...
Thumb Sucking in Babies or Children: Is It OK?
Here at The Sleep Teacher, we get ALOT of emails from panicked Mum's because their little one has all of a sudden started sucking their thumb. This is really common...
Thumb Sucking in Babies or Children: Is It OK?
Here at The Sleep Teacher, we get ALOT of emails from panicked Mum's because their little one has all of a sudden started sucking their thumb. This is really common...