blogs + advice
Bedtime should be a calm and natural process for your child, but just like teaching your child to toilet train or feed themselves, you need to teach them to sleep. We're here to support you in enjoying sleep time, with guidance from qualified sleep teachers.
Blogs + Advice
When can my baby sleep on their tummy?
Rolling is one of those developmental milestones that often does impact sleep. But how do we navigate this and is it safe to put my baby down to sleep on...
When can my baby sleep on their tummy?
Rolling is one of those developmental milestones that often does impact sleep. But how do we navigate this and is it safe to put my baby down to sleep on...
Why is my baby waking at 11:00pm and 3:00am?! (...
Are these two times feeling very familiar to you?! If yes, you are not alone. 11:00pm and 3:00am are the two times overnight where we see a shift in one...
Why is my baby waking at 11:00pm and 3:00am?! (...
Are these two times feeling very familiar to you?! If yes, you are not alone. 11:00pm and 3:00am are the two times overnight where we see a shift in one...
Must have baby sleep essentials
Your must have baby essentials, tried and tested by the Sleep Teacher team! Heading out to purchase things for your beautiful little bundle can be veryyy overwhelming! There is SO...
Must have baby sleep essentials
Your must have baby essentials, tried and tested by the Sleep Teacher team! Heading out to purchase things for your beautiful little bundle can be veryyy overwhelming! There is SO...
EXPECTATIONS AROUND INFANT & TODDLER SLEEP
Is your little ones sleep consistently inconsistent? With social media playing such a big part in our lives these days, it’s way too easy to jump online and see...
EXPECTATIONS AROUND INFANT & TODDLER SLEEP
Is your little ones sleep consistently inconsistent? With social media playing such a big part in our lives these days, it’s way too easy to jump online and see...
Are you stuck in an early to bed early to rise ...
Early sleep phases - are you stuck? What is it? An early sleep phase occurs when your child's body clock is programmed for an earlier bedtime, resulting in an early...
Are you stuck in an early to bed early to rise ...
Early sleep phases - are you stuck? What is it? An early sleep phase occurs when your child's body clock is programmed for an earlier bedtime, resulting in an early...
Tips for surviving the festive season with a baby
Baby & Toddler Sleep Tips for a Happy Holiday Season The holiday season is here! For many of us, that means late nights, gatherings, and plenty of family visits—exciting but...
Tips for surviving the festive season with a baby
Baby & Toddler Sleep Tips for a Happy Holiday Season The holiday season is here! For many of us, that means late nights, gatherings, and plenty of family visits—exciting but...