blogs + advice
Bedtime should be a calm and natural process for your child, but just like teaching your child to toilet train or feed themselves, you need to teach them to sleep. We're here to support you in enjoying sleep time, with guidance from qualified sleep teachers.
Blogs + Advice
When can my baby sleep on their tummy?
Rolling is one of those developmental milestones that often does impact sleep. But how do we navigate this and is it safe to put my baby down to sleep...
When can my baby sleep on their tummy?
Rolling is one of those developmental milestones that often does impact sleep. But how do we navigate this and is it safe to put my baby down to sleep...
Must have baby sleep essentials
Your must have baby essentials, tried and tested by the Sleep Teacher team! Heading out to purchase things for your beautiful little bundle can be veryyy overwhelming! There is SO...
Must have baby sleep essentials
Your must have baby essentials, tried and tested by the Sleep Teacher team! Heading out to purchase things for your beautiful little bundle can be veryyy overwhelming! There is SO...
Are you stuck in an early to bed early to rise ...
Early sleep phases - are you stuck? What is it? An early sleep phase occurs when your child's body clock is programmed for an earlier bedtime, resulting in an early...
Are you stuck in an early to bed early to rise ...
Early sleep phases - are you stuck? What is it? An early sleep phase occurs when your child's body clock is programmed for an earlier bedtime, resulting in an early...
How to navigate naps on the go
Naps on the go, this may be a pram nap, car nap, carrier nap whatever it is you need to do to get that nap in whilst out and about....
How to navigate naps on the go
Naps on the go, this may be a pram nap, car nap, carrier nap whatever it is you need to do to get that nap in whilst out and about....
What exactly is sleep hygiene?
SLEEP HYGIENE - WHAT DOES IT MEAN? Despite how it sounds, it’s got nothing to do with cleanliness. Preparing for sleep is just as important as preparing for an important...
What exactly is sleep hygiene?
SLEEP HYGIENE - WHAT DOES IT MEAN? Despite how it sounds, it’s got nothing to do with cleanliness. Preparing for sleep is just as important as preparing for an important...
Is my baby waking due to habit or hunger?
Hunger or Habit? Trying to figure out if your bubs is waking overnight from genuine hunger or if they have fallen into a bit of a habitual wake up? It...
Is my baby waking due to habit or hunger?
Hunger or Habit? Trying to figure out if your bubs is waking overnight from genuine hunger or if they have fallen into a bit of a habitual wake up? It...
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