3-2 Nap Transition: Your COMPLETE Guide

3-2 Nap Transition: Your COMPLETE Guide

Is bub REALLY ready to drop the third nap?


One of our most downloaded episode so far has been EVERYTHING You Need to Know About the 2-1 Nap Transition[a] but we’ve had so many of you reach out asking for HELP to navigate through the 3-2 transition 


It can be tricky knowing when and how to transition bub from the 3 - 2 naps.. But we have you covered. Join us as we talk ALL things 3rd nap including what age they will be ready, how to read the signs and the BEST ways to drop that nap. 


You’ll hear:

✨ The signs that they’re actually NOT ready yet 

✨ The one nap you NEED to focus on before dropping the 3rd nap
✨ How to make sure dropping the nap doesn’t equal early morning wakeups 
… and a whole lot more!


Is bub starting daycare? Have a listen to one of our latest episodes all about how to prep for it here[b].

Struggling with early rising? Check out our episode on tackling those 4.30 am rises here[c]. 


If you want to share YOUR sleep story submit it 
here or if you’ve got a question or episode you’d love us to cover send us a DM @thesleepteacher or submit them here.


Are you currently in the trenches? We got you, Mumma!


  • Download our FREE 5 Steps to Sleep Success Guide here.
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