Q&A - Waking Up HOURLY 😱! Catnaps 😾and Transitioning to the Cot 🍼

Q&A - Waking Up HOURLY 😱! Catnaps 😾and Transitioning to the Cot 🍼

Are four cat naps too many? It’s time for one of your favourite episodes! 

Our Q&A segments are where we answer the questions YOU’ve sent in for us to answer and choose the ones that need a little more detail than we can give in our usual minute on instagram. We love getting these questions in and being able to help you with your sleep struggles. 

We chat about a range of topics today so whether you’re navigating a tricky transitional phase or you’re still working hard on those nap routines then we have you covered!


You’ll hear:

✨2:57 - Why your little one might be waking HOURLY and how to change it QUICKLY

✨5:56 - Ripping off the bandaid and getting your baby sleeping in a cot, ditching the dummy AND un-swaddled all at once  

✨9:31 - How to stop the cat naps (and what happens if you don’t) 

✨15:13 - Our favourite topic - how long does the four month regression ACTUALLY last 

… and a whole lot more!


If you want to learn more about the four month old regression, we have a full episode dedicated to it which you can listen to here.


Christmas is always a busy and expensive time! 

SO to make sure that sleep help is still within reach we are doing something we’ve NEVER done before. 

Not only are we offering 30% off our Sleep Guides BUT ALSO Sleep Consults booked between the 15th of December to the 7th of January 😱. If you’re ready to get your sleep sorted use code SLEEPY at checkout - https://thesleepteacher.com.au


If you want to share YOUR sleep story submit it 
here or if you’ve got a question or episode you’d love us to cover send us a DM  @thesleepteacher or submit them here 


Are you currently in the trenches? We got you Mumma!


  • Download our FREE 5 Steps to Sleep Success Guide here
  • Join our FREE email list where you’ll get Sleep Tips delivered straight to your inbox 



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