Are four cat naps too many? Itâs time for one of your favourite episodes!Â
Our Q&A segments are where we answer the questions YOUâve sent in for us to answer and choose the ones that need a little more detail than we can give in our usual minute on instagram. We love getting these questions in and being able to help you with your sleep struggles.Â
We chat about a range of topics today so whether youâre navigating a tricky transitional phase or youâre still working hard on those nap routines then we have you covered!
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Youâll hear:
â¨2:57 - Why your little one might be waking HOURLY and how to change it QUICKLY
â¨5:56 - Ripping off the bandaid and getting your baby sleeping in a cot, ditching the dummy AND un-swaddled all at once Â
â¨9:31 - How to stop the cat naps (and what happens if you donât)Â
â¨15:13 - Our favourite topic - how long does the four month regression ACTUALLY lastÂ
⌠and a whole lot more!
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If you want to learn more about the four month old regression, we have a full episode dedicated to it which you can listen to here.
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Christmas is always a busy and expensive time!Â
SO to make sure that sleep help is still within reach we are doing something weâve NEVER done before.Â
Not only are we offering 30% off our Sleep Guides BUT ALSO Sleep Consults booked between the 15th of December to the 7th of January đą. If youâre ready to get your sleep sorted use code SLEEPY at checkout - https://thesleepteacher.com.au
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If you want to share YOUR sleep story submit it here or if youâve got a question or episode youâd love us to cover send us a DM  @thesleepteacher or submit them hereÂ
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Are you currently in the trenches? We got you Mumma!
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- Download our FREE 5 Steps to Sleep Success Guide here
- Join our FREE email list where youâll get Sleep Tips delivered straight to your inboxÂ
- Or if youâre in need of some more help and guidance head to The Sleep Teacher Website to learn more and book a consult or purchase our sleep programs
- Tell us your sleep story here
- Follow us on Instagram @thesleepteacher
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