Are Regressions REALLY a thing?
We’ve all heard about the dreaded regressions but in this episode we’re going to break down the science behind what's actually happening and what we’ve seen across the 15,000+ families we’ve worked with because sometimes despite what google might suggest … regressions aren’t what they seem!
If you’ve got a little one approaching 4 months, 6-8 months (14:50), 12 months (21:42) or 18 months (25:22) this episode has you covered!
You’ll hear:
✨ The BIGGEST mistake people make with regressions
✨ Why it might NOT be a regression
✨ The reason your baby stops sleeping all of a sudden and how to fix it!
… and a whole lot more!
And if you’re currently going through the 4 month regression you can find that episode here on Apple and Spotify
If you want to share YOUR sleep story submit it here or if you’ve got a question or episode you’d love us to cover send us a DM @thesleepteacher
Are you currently in the trenches? We got you Mumma!
- Download our FREE 5 Steps to Sleep Success Guide here
- Join our FREE email list where you’ll get Sleep Tips delivered straight to your inbox
- Or if you’re in need of some more help and guidance head to The Sleep Teacher Website to learn more and book a consult or purchase our sleep programs
- Tell us your sleep story here
- Follow us on Instagram @thesleepteacher