Take the Guesswork Out of Your Baby’s Day with The Sleep Teacher’s Age-Appropriate Routines

Struggling to find a rhythm that works for your little one? This guide is your shortcut to calm, predictable days and better nights.

What’s Inside:

• Daily Routines for Every Age Stage: From 6 weeks to 3 years, you’ll get step-by-step schedules tailored to your baby’s developmental needs.
• Wake Window Guidance: Learn exactly when your baby should nap to avoid overtiredness (or undertiredness!).
• Feeding + Nap Timing: Align naps and meals for a seamless flow to your day.
• Bedtime Made Simple: End the day with a calming routine that sets your baby up for longer, more restful sleep.

Why It Works:
This isn’t just a generic schedule - it’s a proven framework designed to match your baby’s natural rhythms. Whether you’re navigating newborn chaos or toddler transitions, these routines will help you:

• Reduce meltdowns and overtiredness.
• Create consistency that your baby (and you!) can rely on.
• Free up your mental energy so you can focus on what matters most.

Delivered in an Easy-to-Use PDF Format
Print it, save it to your phone, or stick it on your fridge - it’s designed to fit seamlessly into your life.

👉 Grab your copy of The Sleep Teacher’s Age-Appropriate Routines for just $22 and start seeing the difference today.