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Program 1: 0-3 Months – Nurturing Sleep In The Fourth Trimester

Regular price $99.00 AUD
Regular price Sale price $99.00 AUD
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A gentle, supportive course to help you embrace newborn life - without the pressure. 🤍

Our online video course, Nurturing Sleep in the Fourth Trimester, is here to guide, nurture, and educate you through those precious first months with your baby. This is not about sleep training. It’s about understanding your newborn, setting up healthy habits from day one, and learning how to respond with love, confidence, and calm.

Because the fourth trimester isn’t just about your baby adjusting to the world - it’s about you adjusting too and we’re here to support you every step of the way. ✨

What You'll Learn:

💛 The foundations of healthy sleep habits (without any pressure to "sleep train")
💛 Realistic expectations for newborn sleep, including what's biologically normal
💛 How to gently shape sleep with connection, not control
💛 Understanding sleep cues, wake windows, and fussiness
💛 Tips for settling, babywearing, contact naps, and creating a nurturing environment
💛 Reassurance around common worries like sleep safety, day/night confusion, and more

This course is a no-cry, no-pressure approach focused on responsive parenting.
It encourages cuddles, babywearing, bonding and slowing down to soak in the beauty of this tender time.

Whether you're a first-time parent or doing this all over again, this guide helps you let go of the noise and find what feels right for your baby.

Customer Reviews

Based on 9 reviews
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Caitlin Delore
The best thing ever!

I purchased this program and implemented the advice for my second child. It was so great! My little one slept through from 3 months old, but not only that, I felt comfortable and confident when following the clear advice. Stark contrast to my first child's sleep experience. Thank you!!

K
K.G.
This has made me a more relaxed mama

This was not a guide to get your newborn to sleep through the night, it was a guide that helped me become more confident with my newborn in those early days. It also gave my confidence that I am doing all that I can to ensure my little girl sleeps as good as she can.

THANKYOU KRISTY!!!!!

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Natasha Habsuda
Great investment

Great customer service! Very helpful advice that was adaptable to each families situation.

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Bella
Can't thank Kristy enough for developing this program!

The newborn program was exactly the right amount of help I needed to get through the first few months of having bub. It wasn't too overwhelming and Kristy relays plenty of information� I loved the videos included! I'm so much more focused on awake times which has really helped keep my baby happy. She settles fairly quickly once I've put her down for a sleep with hardly any fuss.

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Samantha
Recommend it for any new mumma

I bought the newborn guide when Louis was 3 weeks. I was skeptical at first and wasn't sure I was ready to 'sleep train' my baby so young. However it was the best thing I did! It set me up with guidelines and most importantly new born expectations - as a first time mum, this is so important. Now I won't say I now have a unicorn baby, but I can read his cues and with some gentle methods he will fall asleep without too much fuss! It's taken time, but it is so worth it and I will recommend it for any new mumma!!! I just hope the 4 month regression doesn't hit us too hard, but I'll be armed with some great tips and tricks and know where to go for help! Thank you Kristy!!!