4–12 Month Sleep Guide
The Gentle, Proven Guide to Help Your Baby Sleep Through the Night - So You Can Finally Rest Too.
“This guide was a game-changer. The routines were so easy to follow, and the Facebook group was a lifesaver!” – Emma, mum of a 10 month-old.
“Within 3 nights, my baby was sleeping 8 hours straight. I finally feel like myself again!” - Sarah, mum of a 6-month-old.
Does this sound familiar?
- You’re up frequently overnight rocking, feeding, or co-sleeping just to get through.
- Bedtime feels unpredictable - or like a battle.
- You’re Googling sleep questions at 2am, desperate for answers.
- You’re exhausted, overwhelmed, and second-guessing everything.
Now Imagine This Instead…
- Your baby falls asleep peacefully and stays asleep for longer stretches.
- You have predictable routines that support naps and nights.
- You wake up feeling more rested and confident.
- You feel supported - not alone - as you make changes.
Inside the 4–12 Month Sleep Guide, you’ll learn how to:
✅ Create Age-appropriate routines that support better nights and naps.
✅ Use gentle settling techniques you can feel confident about
✅ Build healthy, sustainable sleep habits that actually last.
✅ Troubleshoot common issues like regressions, frequent waking, early rising, and short naps
✅ Understand what’s normal - so you can stop second-guessing yourself
✅ Reduce night feeds, nap transitions and navigate regressions with clarity.
🎁 BONUS: 2 Months FREE Access to Our Private Facebook Support Group
Get weekday access to certified sleep consultants who’ll answer your questions, host live sessions, and help you tweak the plan as you go. You’ll never feel stuck or unsupported.
👉 Instant download. Gentle support. Real results.
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