Program 2: 4-12 Months – Infant Sleep Program

I sleep trained my first by myself and really didn’t want to cry it out with my second. I needed some advice from someone who knew what they were talking about. This routine is so gentle, my little one responded so well and so quickly. On day 2 my mum looked after her and she was able to follow along. My 10 month old who was initially a great sleeper was now waking up 3-4 times a night. Only sleeping for 30 minutes with each nap and starting her days at 5:30am. Only took 3 days to get her self settling and having a 1.5-2 hour afternoon nap and after 10 days she is now only wakes up once at night and quick to go back down. I now need to wake her up at 7am. I am able to get myself and my older children ready before baby wakes in the morning and my little one is so so much happier during the day. She must have been so tired before the routine. Thank you. Ps the video was so helpful.

My 6m old is now a great sleeper and I’m so confident.
We hit 4 months and sleep went out the window, for about 6 weeks we had 1-2 hourly wake ups during the night and mostly catnapping during the day. She would ONLY feed to sleep during the night. I knew things needed to change but didn’t know where to start. Being my second bub I thought I’d be okay this time, but I’d had enough.. I reached out and got the 4-12 month sleep program and oh my why didn’t I do it sooner!! Within 2-3 days we saw big change!
We still are working on a few things, but my now 6 month old goes into her cot complete awake, settles to sleep within minutes, resettles independently most of the time, has full feeds and it’s all thanks to the program !! We couldn’t be happier with the success we’ve had. Thankyou so so much!! 🫶🏽

This guide absolutely saved me. I had a reflux baby who coslept and was in the carrier for all day naps until 4 months. She was waking every 45mins to an hour over night and I was a shell of a human. Once I sorted her reflux we started with this guide. I was so nervous as she had only ever slept with me and I was worried it would be too much for her. The first put down was definitely difficult but better than I expected as I went in super often as i felt it’s what we both needed. Within 24 hours she was sleeping in the cot as soon as she was put down sometimes had a grizzle but often no protest at all. I realised how little sleep she was getting with me when I allowed her to sleep in the cot for as long as she needed she was able to have nice long sleep blocks. She is happier now with more sleep and I feel human again. This was way gentler than expected and the transition was so quick,I feel so lucky someone recommended this guide to me it has absolutely saved me when I felt like I was drowning!

I had been putting off doing any sort of sleep training because I had heard horrible stories about letting your baby cry it out and then they shut down but our feeding to sleep was no longer working for us at 10 months old. I needed other people to be able to put her to sleep so I could have some freedom and honestly the first night she was asleep within 10 minutes and only woke once overnight. ( was waking 2-4 times prior). Have not felt like it was difficult emotionally for her or for us and now she smiles when put in the cot and rolls over to sleep within 5 minutes. No more bedtime anxiety and we know when she goes down she’s down for the night instead of walking on eggshells waiting for her to wake again. Thanks so much team 💗

This program changed the way my baby sleeps. It saved us during the 4 month sleep regression when we were having to feed to sleep. it would previously take hours to settle bubs and he wouldn’t sleep in his own cot and would wake every 2 hours in the night. This program gave my husband and I the tools to confidently help our baby learn to self settle. We loved the gentle approach and made us feel supported to stick with it. It took probably 3 nights of transition for bubs but he very quickly got the hang of it and now at 8months is such an amazing sleeper. I tell everyone about this program because I’m so happy with the results! Thank you Kristy!