4–12 Month Sleep Guide
Tired of Guessing Why Your Baby Won't Sleep? Here's Your Clear Plan.
The step-by-step guide for babies 4-12 months that finally explains the why and what to do about it. $27. Start tonight..
If you're here, sleep has probably become all-consuming. The rocking, the dummy runs, the contact naps, the false starts, the night wakes. You're exhausted and nothing is working.
It's not because you're doing it wrong. It's because no one has given you the full picture.
This guide changes that.
WHAT YOU'LL LEARN
✅ Age-appropriate routines that support better naps and longer nights - Know exactly when your baby should be awake, feeding, and sleeping with built-in flexibility for real life.
✅ How to build a sleep environment that does half the work for you - Darkness, white noise, temperature, swaddle-to-sleeping-bag transitions - the small changes that make a big difference to how your baby falls and stays asleep.
✅ A wind down routine that tells your baby sleep is coming - A simple, repeatable 10-minute ritual that calms your baby's nervous system before bed - so by the time they hit the cot, they're already halfway there.
✅ Gentle settling techniques you can actually feel confident about - A gradual, step-by-step approach that builds your baby's ability to self-settle - at a pace that feels comfortable for you, because comfort is what makes you consistent.
✅ How to tackle early rising, short naps and frequent night wakes - Understand what's actually driving those 5am starts and 30-minute naps and exactly what to adjust to fix them.
✅ How to navigate regressions, night feed reductions and nap transitions with confidence - No more spiralling when things change. You'll know what's developmental, what can be guided, and what to do when your day doesn't go as planned.
✅ Healthy sleep habits that last well beyond babyhood - The foundations you build now set your child up for years of good sleep - not just the next few months.
WHAT YOU GET FOR $27
✔ Complete 4–12 month sleep program
✔ Age-specific routines - 4, 5, 6, 7–8 and 9–12 months
✔ 14 - day gentle settling guide
✔ Troubleshooting for every common sleep disruption
Instant download. No subscriptions. No catch.
Get instant access for $27
Your baby can sleep. This is the guide that shows you how.
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