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Program 2: 4-12 Months – Infant Sleep Program

$93.50 AUD
$93.50 AUD
Sale Sold out

Program Two: 4–12 Month Sleep Guide

Your step-by-step guide to better sleep - for your baby and for you.

This program is perfect for families with little ones aged 4 to 12 months who are ready to make positive, lasting changes to sleep. Whether you’re:

  • Wanting to build healthy sleep habits early on

  • Struggling with short naps or frequent overnight wakes

  • Looking to gently wean off unsustainable sleep associations (like feeding, rocking or co-sleeping)

  • Or just trying to understand what’s normal for your baby’s sleep at this stage...

This guide was created to take the guesswork out of it all—so you can stop dreading bedtime and start feeling confident, rested, and supported.

Inside the Program You’ll Find:

✅ Age-appropriate day and night routines to follow (or adapt!)
✅ Gentle settling options so you can choose a method that feels right for your baby
✅ Step-by-step guidance for building healthy sleep habits
✅ Support with overnight waking, early rising, catnapping and more
✅ Tips for dropping night feeds, troubleshooting regressions, and making sleep changes feel safe
✅ Reassurance around what’s biologically normal—so you’re not second-guessing every cry or wake-up

This program is all about empowering you to make sleep changes with confidence—without pressure, and without feeling alone.

Because better sleep isn’t just possible - it’s closer than you think. 🥳

Customer Reviews

Based on 64 reviews
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Lyndal Buckton
Didn’t suit our family

I was really excited to try this program so I went ahead and purchased it. Unfortunately spaced soothing is absolutely not for us and the other methods didn’t suit our baby either. I was a bit disappointed by the lack of actual techniques or tips listed in the program (how to break sleep associations etc). I found a lot of the information I had already read from other sleep consultants (for free).
However I did find the info on routines very helpful.

Hi Lyndal
We are sorry you didn't find the settling methods helpful in the guide. Did you join our facebook community to help troubleshoot things? It can be tricky moving away from strong sleep patterns! Through following the routines and tips in the guide in the lead up to your babies bedtime, it helps the process when changing things up, which is of course removing unsustinable sleep preferences. x

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Alex
My cup is full!

Kristy!!! You are absolute magic. Purchased the 4-12mo guide for our 4.5mo baby. We’re currently on day 5 and I cannot believe how quickly our lives have changed! I finally have time to myself during the day and I feel like I can be a better mum to her because I have time to fill my cup 🥹
She’s already SS with minimal fuss for all day naps in the cot, and has started RS independently for her midday nap too 🙌🏻 plus only one wake/feed overnight (down from 2).
I cannot praise you and the guide enough. Thank you thank you thank you 🩷

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Rebekah McIntosh
Sleep Saver

Our bub would wake constantly overnight and would only catnap in the day. Where he should really have only been having 3 naps he was having 5. This guide really helped us to learn the environment needed and how to sleep train in a style that suited our family. We now have a baby who sleeps through the night !

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Ellie Rechner
Brilliant

I sleep trained my first by myself and really didn’t want to cry it out with my second. I needed some advice from someone who knew what they were talking about. This routine is so gentle, my little one responded so well and so quickly. On day 2 my mum looked after her and she was able to follow along. My 10 month old who was initially a great sleeper was now waking up 3-4 times a night. Only sleeping for 30 minutes with each nap and starting her days at 5:30am. Only took 3 days to get her self settling and having a 1.5-2 hour afternoon nap and after 10 days she is now only wakes up once at night and quick to go back down. I now need to wake her up at 7am. I am able to get myself and my older children ready before baby wakes in the morning and my little one is so so much happier during the day. She must have been so tired before the routine. Thank you. Ps the video was so helpful.

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Brittany Shillitoe
Spend the money, invest in great sleep!

My 6m old is now a great sleeper and I’m so confident.
We hit 4 months and sleep went out the window, for about 6 weeks we had 1-2 hourly wake ups during the night and mostly catnapping during the day. She would ONLY feed to sleep during the night. I knew things needed to change but didn’t know where to start. Being my second bub I thought I’d be okay this time, but I’d had enough.. I reached out and got the 4-12 month sleep program and oh my why didn’t I do it sooner!! Within 2-3 days we saw big change!
We still are working on a few things, but my now 6 month old goes into her cot complete awake, settles to sleep within minutes, resettles independently most of the time, has full feeds and it’s all thanks to the program !! We couldn’t be happier with the success we’ve had. Thankyou so so much!! 🫶🏽

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