Program 3: 12-24 Months – Sleep Program

Program Three: 12–24 Month Sleep Guide

Simple strategies to navigate toddler sleep with confidence. 🤩

Designed especially for families with a little one aged 12 to 24 months, this program is perfect if you're feeling unsure about what’s going wrong with sleep and just need a bit of expert guidance to get things back on track.

Whether you're -

• Trying to figure out why your toddler is still waking overnight

• Struggling to keep them in their own bed

• Or needing support to tweak nap timings or routines...

This guide will help you cut through the overwhelm and take the guesswork out of toddler sleep. At this age, your little one is growing, learning, and asserting their independence - which can often cause sleep challenges to pop up out of nowhere.

We’re here to help you understand why it’s happening and what to do next.

What You’ll Learn:

✅ How to identify what’s disrupting your toddler’s sleep
✅ How to gently guide them back to independent sleep
✅ Strategies for managing overnight wakes, early rising, nap refusal, and separation anxiety
✅ Routines for both one-nap and two-nap days
✅ Tools to set (and hold) loving boundaries around bedtime
✅ Tips to make changes feel safe and supportive - for both of you

This guide is designed to be practical, flexible, and empowering - so you can approach your toddler’s sleep with clarity and confidence. 💛

Already have our 4–12 Month Guide?
You don’t need to purchase this one too. We recommend purchasing our Age-Appropriate Routines Guide instead and continuing to utilise the information provided in your existing guide. ✨