Program 4: 2-4 Years – Toddler Sleep Program
Program Four: 2–4 Year Old Sleep Guide
Because toddlers are clever, cheeky... and suddenly allergic to bedtime.
If bedtime stalling, bed-hopping, or middle-of-the-night negotiations have become your norm - it’s time to hit reset. This guide is made for families with toddlers aged 2 to 4 years, and it’s packed with real-world strategies that actually work.
This stage of development is incredible - but let’s be honest, it can also feel like a daily tug-of-war. Toddlers are learning independence, pushing boundaries, and discovering that “no” is a powerful word. Combine that with sleep deprivation and you’ve got a recipe for chaos.
Let us help you bring the calm back. ✨
This Program Covers:
✅ What’s normal (and what’s not) when it comes to toddler sleep
✅ Bedtime battles, stalling, and “one more story” syndrome
✅ Tools to gently but firmly hold bedtime boundaries
✅ How to stop bed-hopping and night-time visits
✅ Age-appropriate routines and expectations
✅ How to support your toddler through regressions, transitions, and big feelings
This program was created using real strategies we’ve used with thousands of families and it’s designed to give you the tools, words, and confidence to parent through sleep with connection and consistency.
Because toddlers thrive on boundaries - but they also thrive on your calm, confident leadership. 🙌
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