blogs + advice
Bedtime should be a calm and natural process for your child, but just like teaching your child to toilet train or feed themselves, you need to teach them to sleep. We're here to support you in enjoying sleep time, with guidance from qualified sleep teachers.
Blogs + Advice
Should You Wake a Sleeping Baby?
Have you ever heard the phrase ‘never wake a sleeping baby’? I know I have! and I am sure you’ve found yourself wondering whether or not to wake your baby...
Should You Wake a Sleeping Baby?
Have you ever heard the phrase ‘never wake a sleeping baby’? I know I have! and I am sure you’ve found yourself wondering whether or not to wake your baby...
Tips & Tricks: Wind Down Ritual
I started The Sleep Teacher because I know how debilitating sleep deprivation is, but I also know how easily it can be fixed. I know the tips and tricks to...
Tips & Tricks: Wind Down Ritual
I started The Sleep Teacher because I know how debilitating sleep deprivation is, but I also know how easily it can be fixed. I know the tips and tricks to...
Introducing and Using a comforter
Introducing and using a comforter - is it something you should try? I'm here to tell you that it absolutely is! A comforter is not only your littles one's piece...
Introducing and Using a comforter
Introducing and using a comforter - is it something you should try? I'm here to tell you that it absolutely is! A comforter is not only your littles one's piece...
What to Expect With a Newborn
We've been talking all things new born at The Sleep Teacher since the launch of our Newborn Program and it's not going to stop anytime soon (we're still so excited)!...
What to Expect With a Newborn
We've been talking all things new born at The Sleep Teacher since the launch of our Newborn Program and it's not going to stop anytime soon (we're still so excited)!...
Mastering the Sleep Transfer
We’ve all been here before – your baby has finally fallen asleep...in your arms. Now you're left hanging and asking yourself, do we transfer or don’t we? It can be...
Mastering the Sleep Transfer
We’ve all been here before – your baby has finally fallen asleep...in your arms. Now you're left hanging and asking yourself, do we transfer or don’t we? It can be...
Your Guide to Awake Windows
One of the most common questions I am asked about is awake windows. "How long should my baby be awake?" or "Is my baby sleeping too much?" These are totally...
Your Guide to Awake Windows
One of the most common questions I am asked about is awake windows. "How long should my baby be awake?" or "Is my baby sleeping too much?" These are totally...