blogs + advice
Bedtime should be a calm and natural process for your child, but just like teaching your child to toilet train or feed themselves, you need to teach them to sleep. We're here to support you in enjoying sleep time, with guidance from qualified sleep teachers.
Blogs + Advice
What to Expect With a Newborn
We've been talking all things new born at The Sleep Teacher since the launch of our Newborn Program and it's not going to stop anytime soon (we're still so excited)!...
What to Expect With a Newborn
We've been talking all things new born at The Sleep Teacher since the launch of our Newborn Program and it's not going to stop anytime soon (we're still so excited)!...
Mastering the Sleep Transfer
We’ve all been here before – your baby has finally fallen asleep...in your arms. Now you're left hanging and asking yourself, do we transfer or don’t we? It can be...
Mastering the Sleep Transfer
We’ve all been here before – your baby has finally fallen asleep...in your arms. Now you're left hanging and asking yourself, do we transfer or don’t we? It can be...
Your Guide to Awake Windows
One of the most common questions I am asked about is awake windows. "How long should my baby be awake?" or "Is my baby sleeping too much?" These are totally...
Your Guide to Awake Windows
One of the most common questions I am asked about is awake windows. "How long should my baby be awake?" or "Is my baby sleeping too much?" These are totally...
Let's Chat Newborn Sleep with Kristy!
It’s happening – we’re talking all things NEWBORN SLEEP after a much highly requested topic from every new parent and parent-to-be it’s always the question on their lips. How do...
Let's Chat Newborn Sleep with Kristy!
It’s happening – we’re talking all things NEWBORN SLEEP after a much highly requested topic from every new parent and parent-to-be it’s always the question on their lips. How do...
The Optimal Sleep Environment for your 4-12 Mon...
I love my job because every day is different. No two 4-12 month olds are the same, and everyone comes across unique challenges in their parenting journey. BUT, there’s one...
The Optimal Sleep Environment for your 4-12 Mon...
I love my job because every day is different. No two 4-12 month olds are the same, and everyone comes across unique challenges in their parenting journey. BUT, there’s one...
To Drop the Nap, or Not to Drop the Nap?
There comes a time in every parent’s life when they must ask themselves the dreaded question… is it time to drop the nap for bub? Saying goodbye to the sweet...
To Drop the Nap, or Not to Drop the Nap?
There comes a time in every parent’s life when they must ask themselves the dreaded question… is it time to drop the nap for bub? Saying goodbye to the sweet...