the sleep teacher podcast
Talking all things sleep and Mumlife, The Sleep Teacher Podcast is where you will find Kristy and her team breaking down all the current trends/issues they are seeing as sleep consultants and share their thoughts and solutions.
The Sleep Teacher Podcast
Elyse Knowles - What I Wish I Knew Before Becom...
What do you wish you could go back in time and tell yourself about becoming a parent for the first time? We’ve been planning this episode for a while...
Elyse Knowles - What I Wish I Knew Before Becom...
What do you wish you could go back in time and tell yourself about becoming a parent for the first time? We’ve been planning this episode for a while...
Q&A - Is Sleep Training Bad? & Why You Could be...
Are your loved ones pressuring you to avoid sleep training and stay sleep deprived? We are back with our first Q&A session of 2024! Our submission box has been...
Q&A - Is Sleep Training Bad? & Why You Could be...
Are your loved ones pressuring you to avoid sleep training and stay sleep deprived? We are back with our first Q&A session of 2024! Our submission box has been...
Emily’s Heartbreaking Story & Essential Safe Sl...
**TRIGGER WARNING: Sudden Infant Death Syndrome*** In those early sleep deprived days it can be so hard to keep your eyes open, and for so many of us those...
Emily’s Heartbreaking Story & Essential Safe Sl...
**TRIGGER WARNING: Sudden Infant Death Syndrome*** In those early sleep deprived days it can be so hard to keep your eyes open, and for so many of us those...
Navigating Newborns: Routines Not Working, Swad...
Can you even create routines for your newborn? Happy New Year Mumma! We have decided to start the year fresh with an episode dedicated to everything newborns. While you...
Navigating Newborns: Routines Not Working, Swad...
Can you even create routines for your newborn? Happy New Year Mumma! We have decided to start the year fresh with an episode dedicated to everything newborns. While you...
3-2 Nap Transition: Your COMPLETE Guide
Is bub REALLY ready to drop the third nap? One of our most downloaded episode so far has been EVERYTHING You Need to Know About the 2-1 Nap Transition[a] but we’ve...
3-2 Nap Transition: Your COMPLETE Guide
Is bub REALLY ready to drop the third nap? One of our most downloaded episode so far has been EVERYTHING You Need to Know About the 2-1 Nap Transition[a] but we’ve...
How Do I Even START to Improve Our Sleep?
Ever find sleep training so daunting that starting feels impossible? And what even is a realistic goal for your bub? We know just how demotivating it can be when...
How Do I Even START to Improve Our Sleep?
Ever find sleep training so daunting that starting feels impossible? And what even is a realistic goal for your bub? We know just how demotivating it can be when...